Emoshayoga Balance Stability Disc - Core Exercise & Stability Training Disc for Home Gym, Office, and Outdoor Fitness - Inflatable Balance Cushion for Yoga, Pilates, and Physical Therapy

Feature:1. Exercise Muscles: While sitting in class or working at a desk, this anti slip board can exercise your balance and overall coordination to improve core strength, core muscle groups, core stability.2. Reduce Fatigue: By using this dynadisc balance board for standing desks, you can reduce fatigue, prevent back pain, improve posture and increase alertness.3. High : The balance stability disc has dual textured surface ensures a non slip grip, with massage bumps on one side and smoother bumps on the other4. Support: Sitting at a desk all day can do a number on the body. Thankfully, this stability disc also doubles as a comfy office chair cushion to provide your lower back some much needed relief.5. Versatile: Our wiggle dynadisc goes beyond core strengthening and other types of exercise. Use it in the classroom as a sensory cushion for kids, in physical therapy, or as a meditation pad to relax.Specification:Item Type: Balance DiscMaterial: PVCDiameter: Approx. 34cm / 13.4in (Manual measurement error ±1cm) before inflationFunction: Swing to improve sitting posture and focus on sensory children, balance plate to relieve back pain and core strength Package List:1 x Balance Disc1 x Pump 1 x Needle